Clinical Pilates
Equipment-based exercise sessions run by a physiotherapist, one-on-one or in small groups of up to four.
- Length
- 45 min
- Fee
- $110
- Referral
- Not needed
- Hours
- Mon–Thu 7am–7:30pm · Fri 7am–5pm · Sat 8am–1pm
Clinical Pilates sessions are run by our physiotherapists, not general instructors. Before joining a group you'll have a one-on-one session so we can understand your history and set up a program for you.
Small groups have a maximum of four people, and each person follows their own program. Many people use Clinical Pilates to keep active after finishing a course of physiotherapy.
What it usually involves
- A one-on-one starting session
- A tailored program on reformer, trapeze table and chair
- Small groups of up to four
- Regular program reviews with your physiotherapist